It is helpful to understand that anger is not intrinsically evil. Exodus 34:6 describes God as compassionate and gracious and slow to anger. God abounds in love and he is not quick to wrath, but He does get angry. Jesus is said to have been angry and grieved by hard-hearted religious leaders in Mark 3:5. Anger is an emotion that arises when good is threatened by evil, and for God it is always a righteous emotion. But for us anger can quickly turn sinful. Our fallen human nature distorts why we get angry, how we process that anger, and ultimately how we act out of it.
The human heart tends toward hostility without the ongoing, sanctifying work of the Holy Spirit. But even those in Christ are not immune from the temptation of sinful anger, which presents itself in various ways. For some, rage is displayed through screaming, grumbling, biting sarcasm, or even violence. But for others, rage is quietly displayed through a sulking that withdraws affection and shuts down from others emotionally. Regardless of how sinful anger presents itself, it ultimately produces works such as envy, gossip, hate, division, and even murder. These works have lasting and deep impact on individuals, families, and churches.
3 Ways Sinful Anger is Harmful
- It does harm to our intimacy with God. Jesus teaches that abiding in His love is what produces fruitfulness in the life of His followers; and that the pathway to their abiding is obedience to His commands (John 15). Sinful anger, however, produces much transgression (Proverbs 29:22). So when we constantly give in to anger, it is producing out of us the very works which prevent our abiding with Christ.
- It does harm to our personal relationships. By experience we know that sinful anger hurts families, friendships, churches, and workplaces. Volatile people create volatile environments (Proverbs 15:18) which leave lasting wounds.
- It does harm to our physical health. The bible teaches that a wholesome or composed heart is good for our health (Proverbs 14:29-30). While science shows prolonged anger can create physical problems including high blood pressure, heart disease, and anxiety issues.
Sinful Anger is Completely Futile
As destructive as our distorted anger can be, it is absolutely useless in helping make right that which is wrong. James 1:20 teaches that the anger (literally violent passions) of man does not produce the righteousness of God (in this context, right behaviors). When faced with injustice, misunderstanding, attacks, or sin – our greatest need is that God will produce his righteous works in the situation. The resolution we need is not the one we can produce, but the one God provides. And no matter how angry we may get, we cannot produce this righteousness. Sinful anger is not helpful. It feeds our flesh momentarily, but then leaves in its wake frustration and bitterness.
James indicates that the opposite of relying on our anger to bring about change, is to humbly receive the words of Christ (1:21). We begin the process of putting away destructive and pointless anger – whether violent rage or silent withdraw – by looking to Jesus. Only He can repair people and restore where life has went wrong. Let us display our trust in Jesus, by asking for His help to avoid sinful anger and obey his helpful commands.